Total Immersion Effortless Endurance "Refresher" 04 Aug 2018 1200 - 1300 London Bridge SE1
Held at the Orchard Lisle Swimming Pool, London SE1, this 60 minute swimming masterclass will bedirected by Level 3 Total Immersion Coaches Penny Wilkin and James Ewart.
During this workshop we will recap the key principles of balance, streamlining and stroke timing. This will include good posture for front crawl, arm position and how to remain streamlined and balanced while swimming.
We will also include video analysis so you can see how you have progressed and learn precisely what you need to do to improve.
This session is aimed at swimmers who have completed a Total Immersion Effortless Endurance Workshop or who have had some tuition from a qualified Total Immersion Coach.